HELP!! IíM CONFUSED
On Wednesday, June 19th. 7:00-8:15pm
St. Laurent returns to present a new seminar on eating healthy foods and
creating great choices for yourself and your family.
marketing hype of quick fixes and false claims make it hard for us to really
understand what is healthy or not.
seminar breaks down nutrition to a simple concept called the glycemic index
which is the underlying thread of ANY healthy eating program of food.
not sexy or hypedÖjust factual and simple. You will learn how the glycemic index impacts weight gain or loss and
your energy levels throughout the whole day and what YOU can do about it NOW!
BONUS: All members who
register and attend will receive the 40 page e-book:
Guide to Creating New Eating Habits
up at the front desk. The fee for this
seminar is $15