Global Fitness Center Stow: G-FIT SERIES | Personal Training in Stow, Personal Training in Maynard Ohio, Personal Training in Acton Ohio, Personal Training in Hudson Ohio, Personal Training in Boxborough Ohio, Personal Training in Harvard Ohio, Personal Training in Concord Ohio

TRX

G-FIT! Group Personal Training

Continuing Sessions & New Sessions Starting Soon!

A.B.S. ASSAULT WITH JULIE
Work your abs every way imaginable. High intensity circuits will help you burn calories & fat!

Wednesdays at 7:00 PM

$119 for 8 weeks - 1/2 hour gut buster sessions

Thursdays at 10:30 AM

$119 for 8 weeks - 1/2 hour gut buster sessions

KEVIN'S BAD ASS WORKOUT
Start your Tuesday morning off right with Kevin!

Tuesdays at 8:00 AM
$239 for 8 weeks

TRX 101 WITH TAMMY
This fun, innovative way of working out will burn calories and build muscle using your own body weight!

Thursdays at 9:00 AM
$239 for 8 weeks

CIRCUIT TRAINING WITH CYNTHIA
An early morning circuit style workout to start your day off right!

Wednesdays at 5:15 AM
$239 for 8 weeks

G-FIT TRAINING WITH HOLLIE
Circuit training and Pilates in our personal training studio.

Circuit Training - Mondays at 9:30 AM
Pilates Mat - Wednesdays at 10:30 AM

Pilates Bootcamp - Fridays at 9:30 AM

TRX/KETTLEBELLTRAINING WITH CHRIS
This challenging workout is sure to wake you up!

Wednesdays at 7:00AM & 9:00 AM
$239 for 8 weeks

TRX BOOTCAMP ROPES & STRAPS WITH CHRIS

Need a nudge? How about a push? This Boot Camp style program will run you through intense strength circuits fused with jump rope intervals - leaving you breathless and begging for more.

Thursdays 7:00 am

$239 for 8 weeks

TOTAL BODY TRX TRAINING WITH CHRIS

The TRX is an exceptional tool for taking your workouts to the next level. This workout will make you feel muscles where you’ve never felt them before.

Tuesdays at 5:00 pm

$239 for 8 weeks

BATTLING ROPES WITH CHRIS

This is a high intensity 30 minute workout! You will not leave disappointed!

Thursdays at 2:30 pm

$119 for 8 weeks

GUTS ‘N BUTTS PLUS FULL BODY WITH AMY
Blast your abs, backside and everything else with this high energy workout!

Fridays at 8:00 AM
$179 for 6 weeks

SHAKE YOUR BOOTY CAMP WITH MARY
Tighten that tush and have fun doing it!

Tuesdays at 6 AM

Begins September 13th
$239 for 8 weeks

G-FIT CIRCUIT TRAINING WITH MARY
Your Thursday evenings now have purpose!

Thursdays at 5 PM

$239 for 8 weeks

G-FIT YOGA FUNDAMENTALS WITH CINDY
6 week progressive course

Tuesdays at 6 PM

(90 minute session)

$270 for 6 weeks

REMEMBER; YOU CAN ALWAYS DROP INTO ANY G-FIT SESSION FOR OUR DROP-IN RATE OF $35! WHY NOT TRY A SESSION TODAY?

Click here to Email us with questions or to register or fill out the form at the bottom of this page.

Other Specialty G-Fit sessions running seasonally:

Golf Conditioning will help you improve your game! Focusing on core, flexibility and strength; targeting specific areas of your body to improve your swing and help you hit the ball further and with better accuracy. What more can you ask from a program?!

Ski Conditioning program is a great way to get ready for the upcoming ski season Whether you?re a skier or snowboarder, novice or expert. Working on your on strength, balance, core and flexibility; you?ll feel stronger and in better control on the slopes. That means more fun and more skiing!

MEET THE TRAINERS
Click here.

Questions/comments about G-fit or to schedule an appointment for G-Fit click here to Email us.