Global Fitness Center Stow: GROUP FITNESS SCHEDULE | Group Fitness in Stow, Group Fitness in Maynard Ohio, Group Fitness in Acton Ohio, Group Fitness in Hudson Ohio, Group Fitness in Boxborough Ohio, Group Fitness in Harvard Ohio, Group Fitness in Concord Ohio

GROUP FITNESS SCHEDULE

Winter 2012
Effective Monday Jan 9th, 2012

CLICK HERE TO VIEW THE CLASS DESCRIPTIONS.

Coming Events Bulletin Board: Friday 5:45pm Yoga:
Friday Jan 13th John C.
Friday Jan 20th Jay
Friday Jan 27th Kelly
Friday Feb 3rd Krissy
Friday Feb 10th John

*Special Care Yoga Class* with Cindy and Jay doing hands on assists.
Saturday Jan 14th 2:15-4:15.
This Special 2 hour yoga practice includes a 30 min restorative section designed to relax,unwind, and release tension. Cost is 25.00 sign up at the front desk, space is limited.

	MON	TUE	WED	THU	FRI	SAT	SUN
5:45AM	5:45am /30min Missy	5:30am Cynthia		5:30am Krissy
8:00AM		8:10am Julie				Paula	Krissy
9:00AM			8:30am Core Cindy			Paula	Lori
9:20AM	Karen	Deniel	Cindy	Laura	Melissa		10:00am Krissy/Sherri
10:15AM						Erica
10:30AM	Deniel	Cindy	Vinyasa Yoga 90 min Cindy	Michelle	Krissy
11:15AM							11:15am Rotation
11:30AM						11:30am Cindy
12:15PM	12:15pm/30min Julie	Cindy	Cindy C/Hollie.	Lori	Lori	1:00pm Cindy/Tara	3:15pm/30min Lori
4:40PM	Pilates Hollie	Vinyasa Yoga 60 min Cindy	Julie	Vinyasa Yoga 60 min Cindy			4:00pm Joanna/Krissy
5:00PM					5:00pm /30min Deniel
5:45PM	5:40pm Lori	Lori	Kevin	6:00pm/30min Cindy	5:45pm/90min. Vinyasa Yoga Rotation
6:45PM	Lori		Kerwin	Missy/Becky
7:00PM		7:00pm/30min Paula
7:45PM	Hollie	Joanna	Gentle Yoga 60 min Gwen	Krissy